24 分鐘

Ep.4 What Is The Best Diet?‪?‬ Health Strength & Vitality

    • 另類醫學

In this episode, we discuss what is the best dietary approach, is it the Paleo diet, the keto diet, the carnivore diet, the animal-based diet, the vegan diet, or even the Atkins diet. There are so many dietary approaches that it can be confusing to know which one is healthy for us, hopefully I clarify that for us in this episode.Follow me on Instagram @vegaalex33Contact me through email - vegaalex33@yahoo.com

In this episode, we discuss what is the best dietary approach, is it the Paleo diet, the keto diet, the carnivore diet, the animal-based diet, the vegan diet, or even the Atkins diet. There are so many dietary approaches that it can be confusing to know which one is healthy for us, hopefully I clarify that for us in this episode.Follow me on Instagram @vegaalex33Contact me through email - vegaalex33@yahoo.com

24 分鐘