14 分鐘
Episode 2 - SIX things to do RIGHT NOW that will help set you up for success, ESPECIALLY when it comes to diet & exercise Fitness Food Collective
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- 另類醫學
Are you tired of starting and stopping and starting and stopping, just to find yourself craving something new and exciting, but find yourself STOPPING that new program, yet again? In this episode I have 6 ways for you to STOP starting over so you can stick with your newest program and see lasting results.
Are you tired of starting and stopping and starting and stopping, just to find yourself craving something new and exciting, but find yourself STOPPING that new program, yet again? In this episode I have 6 ways for you to STOP starting over so you can stick with your newest program and see lasting results.
14 分鐘