24 分鐘
EPISODE 29: Little Weight Loss Lies We Tell Ourselves Fat Murder Podcast
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- 健身
In this episode, Rog Law and I talk about the little weight loss lies we tell ourselves that keep us from reaching our goals:
Topics discussed:
The painful truth of what actually happens when we lie to ourselves. The various reasons that we lie to ourselves How we easily program ourselves to fail instead of succeeding Action steps you can take TODAY to put yourself on the path of truth (and long-term success)
In this episode, Rog Law and I talk about the little weight loss lies we tell ourselves that keep us from reaching our goals:
Topics discussed:
The painful truth of what actually happens when we lie to ourselves. The various reasons that we lie to ourselves How we easily program ourselves to fail instead of succeeding Action steps you can take TODAY to put yourself on the path of truth (and long-term success)
24 分鐘