7 分鐘

Feelings, Thoughts, Emotions…What Are They‪?‬ Dig Deep!!!

    • 心理健康

Join me this week as we take a deeper dive into Cognitive Behavioral Therapy by exploring the difference between feelings, thoughts, and emotions!!!!

Join me this week as we take a deeper dive into Cognitive Behavioral Therapy by exploring the difference between feelings, thoughts, and emotions!!!!

7 分鐘