Finding Peace, balance and a little sparkle in life. Terri Ann Hinojosa
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- 教育
mindfulness, creative inspiration, finding your purpose, finding peace
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My journey with breast implants
I hope my story will help anyone out there suffering with auto immune like symptoms. I am not a doctor but have gone through something I know many women suffer from these days.
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Letting go and finding peace with a holiday meditation
Living in chaotic times is exhausting but we can find peace and balance if we can be reasonable and let some things go. I am adding a fun holiday meditation that will help you visualize your way to balance this holiday season.
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Accountability partners
Why we need an accountability partner, how to choose one and what to ask for! We are all in this together!
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Vulnerability
This episode has been inspired by Brene Brown’s research on Vulnerability and how it relates. To what our world and communities are going through right now.
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Fear and our Realm of Control
I am here friends to bring you some mindfulness tools in these uncertain times to help feel peace, resiliency and not let fear control our mindsets.
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Self Compassion
Life is hard enough without all the inner noise we bring through negative self talk and criticism. I will teach you three easy activities that will help reframe your thoughts and show yourself loving kindness.