19 集
Freebird Sneh Thakur
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- 社會與文化
‘Freebird’ with Sneh Thakur is a series where we speak to those who dare greatly. This is a place where we will talk about the path less taken. We will talk about what it takes to live your truth. Freedom. Peace. Adventure. Equanimity. Conscious living. Harmony – are all concepts that we will explore with some fellow humans who have been on this path towards living ‘the full life’.
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Freebird #19: A Toolkit for Grief
If you are struggling with loss of any kind, big emotions and difficulty understanding where and how to begin, listen in to some frameworks that can help you navigate difficult time. Peace and Love, Sneh
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#18: To Begin Again
Freebird comes back for Season 3. In episode 1, we set the stage for diving into what makes us human and the three pillars I will use to help us navigate understanding our human existence. Thanks for listening!
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Freebird #17: Finding Resilience
Freebird is back for Season 2. Same host, new discussions.
On this first episode, Neil and I talk about what it means to find resilience. The conversation is short and the first of many we will explore on this subject. Listen on! -
Freebird #16 : The Importance of Making Mistakes
We've all been there. Kicking ourselves. Regretting our failures. Wishing things were different.
Here's what - we need mistakes. Yes - need.
Mistakes are the ground for growth and now even neuroscience proves it.
This short episode is a reflection on why we shouldn't badger ourselves when we fail. Tune in. -
Freebird #15 : The Pyjama Episode
The year has gone by and while life was keeping me busy, I just couldn't turn away from the place that helped me this year.
In this stream of consciousness (haha) episode, I just want to say thank you to everyone who showed up here and for the learning and courage we created together.
I also talk about Brene Brown's 'The Gift of Imperfection' as we move into the new year.
Let me know what you think!
Till next year. Love and Light. -
Freebird #14 : Rita Feghaly : Healing from Within
No one goes through life unscathed.
But what if we had access to the methods through which we could work on healing our body, our pain and our traumas. What if the answers to that healing came from within?
In this episode of Freebird I talk to Rita Feghaly, certified holistic health coach whose life is itself a testament to the immense power of healing that resides within us.
Join us in this conversation where we navigate her story, where we can begin our own journeys, and a surprise gift at the end which can help you get started on your own healing. Not to be missed! I look forward to hearing your thoughts on this episode!
Contact Rita Feghaly:
Email : rita@nutrilife101.com
Website: www.nutrilife101.com
Instagram: @nutrilife101