George Poulos Podcast George Poulos

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george poulos podcast #66 moving from patreon to skool, meditation spiritual creator community

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support & join the community http://patreon.com/georgepoulos

barged this one in an effort to stay on schedule :D

A return to love - https://amzn.to/3Ua2jTD

A course in miracles - https://amzn.to/3U6Jn87

*these are affiliate links, so I may earn a small commission


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support, listen ad-free, & join the community @ http://patreon.com/georgepoulos



in this episode, I share my march reflection & april intentions, touching on topics like:

- following through on my intentions

- developing money/abundance mindset

- learning about human design

- developing good habits

- kicking my "bad habits that create hell"

- learning about Jesus

- & more



References

*Some of these are affiliate links, meaning I earn a small commission

A Course of Love, see “Day 3 Accept Abundance”: https://givingvoicetothewisdomoftheages.com/the-forty-days-and-forty-nights

You are a Badass at Making Money: https://amzn.to/3VDtirM

My dad’s poetry book, Brooklynwinded: https://amzn.to/3xj5FdL

Original Sin is a Lie by Bob Peck: https://amzn.to/4cVVJaL

Chapters
0:00 patreon announcement (support me!)
1:20 intro & warm up
2:10 you guys are my besties ft
4:03 my creator manifesto
8:01 monthly reflections, my past self's discipline, routines
10:48 march win #1 - skate channel challenge
12:55 march win #2 - open to abundance
20:00 march win #3 - developed money mindset
21:07 reading update #1 - you are a badass at making money
27:26 march win #4 - saying no more often
31:07 two more money mindset updates (why i hired a coach, dan koe)
36:03 march win #5 - getting into human design (+ reading update)
43:50 march win #6 - embraced my love for physical writing & crafting
46:20 march win #7 - hosted my first meditation classes
47:47 march win #8 - first client in social media coaching business
48:24 reading update #2 - my dad's poetry book!
50:01 march win #9 - good habits & kicking bad habits
53:08 I'm doing my laundry every week
55:25 100 days sober
58:24 bad habits that create hell
59:30 an aside on healthier eating
1:02:58 more bad habits that create hell
1:08:37 march win #10 learning about jesus (+ reading update)
1:12:56 april intention #1 - more organization with content
1:16:38 april intention #2 - further open to abundance
1:17:44 april intention #3 - keep living human design (& reading quotes from human design book)


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In this episode I chat about my experience with a one-day silent + no phone + meditation retreat at home and its profound impact on me. I also chat about creativity and embracing change as an artist.



✿ Join my Patreon Community for weekly 'meditation & chats' via Zoom (Tuesday 8pm et through the end of March), ad-free episodes, group chat, & more: http://patreon.com/georgepoulos

✿ Subscribe to my Weekly Newsletter: https://georgepoulos.substack.com/

✿ Keep up on Instagram: http://instagram.com/georgepoulos



Mentioned (contains affiliate links)
Sachi: https://www.instagram.com/sachipettit/
The Creative Act by Rick Rubin - https://amzn.to/49Stbwt
The Art of Focus by Dan Koe - https://amzn.to/3UPkvTd
The Artist's Way by Julia Cameron - https://amzn.to/4bNVBJF


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In this episode, after a quick guided meditation on the breath, I reflect on my experience with the 30-day social media authenticity challenge. I share my journey of pushing through fears and limitations to express myself freely and authentically. Throughout the episode, I discuss the power of meditation in overcoming self-doubt and the importance of embracing the emptiness of self. I also explore the potential and possibilities that open up when we let go of perfectionism and people-pleasing. I invite you to join my meditation classes on Patreon and discover the transformative power of meditation and the freedom that comes with being true to oneself.
✿ Join my Patreon Community for weekly 'meditation & chats' via Zoom, ad-free episodes, group chat, & more: http://patreon.com/georgepoulos ✿ Subscribe to my Weekly Newsletter: https://georgepoulos.substack.com/✿ Keep up on Instagram: http://instagram.com/georgepoulos

AI Generated Chapters - They may not be perfect
00:00 Intro, catching up, announcements03:11 Guided meditation on the breath10:54 How meditation changes your life13:27 Expressing myself freely and authentically16:09 Challenging self on social media for growth18:36 Using meditation to overcome feelings of being overwhelmed and fearful of judgment.20:59 Perfectionism is illogical and empty23:21 Speaking up in a safe space promotes self-growth.25:34 Overcoming limitations and fears is possible.

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