How to STAY ON TRACK with healthy living during the SUMMERTIME 🌞🌡‪️‬ CrossFit Edwardsville Community Podcast

How to STAY ON TRACK with healthy living during the SUMMERTIME 🌞🌡️
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Summer's coming… 📢

So HOW can you maintain exercise/eating consistency when the season throws a wrench in the gears!? 🤔⁉️

Good news: we've got your answers RIGHT HERE ‼️‼️ 💡

In this episode, we'll pull back the curtain & reveal what you NEED to know! 🧠

...including a SURPRISING & mind-blowing strategy that the MOST consistent exercisers use! 🤯

Learn how to NEVER fall off the wagon during summertime in this episode! 🤩🏃🏽

Tune in & take notes! 🗒️🖊️