In My Twenties- A Guide to Life In My Twenties
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- 社會與文化
Lifestyle • Relationships • Entrepreneurship
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Finding Your Way Through Life
Take time to understand your mission and purpose in life. By gaining clarity on those two things, you can make much better decisions throughout your life.
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Episode 4: Dealing with & Overcoming Anxiety with Paul Chavez
5 Power Tools for Your Mind
(1) Regular Exercise- Check out the book Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
(2) Take Time to Meditate- Find a quiet place where you can focus on the present and clear your mind (Check out the Apps Headspace & Calm)
(3) Read an Inspiring Book- Taking in positive literature can help renew our minds and put things into perspective
(4) Journal Your Feelings- Write down what’s good in the world and in your life. Set goals that you feel confident in achieving today
(5) Be Intentional with Your Time- Ask yourself some hard questions. Am I doing what really fulfills me? Am I using my talents and gifts to serve others or am I just going through the motions working “another job”?
Remember that there is greatness in you and that you have the power to change your life. -
Episode 3: Failing Forward with the Steinagel Brothers
In this episode we talk to the Steinagel brothers about their experience leaving school to pursue their passions as entrepreneurs
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Episode 2: The Power of Change
In this episode we talk about the importance of change and share some inspiring historical examples of people who have made strides in their own personal development
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Episode 1: Welcome to the “In My Twenties” Podcast
Welcome to the “In My Twenties Podcast where we share inspiring stories, insights, and resources to help you navigate your life and business.