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Iris Radev, M.D. Podcast Iris Radev, M.D.
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A podcast that talks about Meaningful Living and experiencing Meaningful Success in life. Live with Purpose, Harmony (in the 4 key aspects of life: Physical, Mental, Emotional, and Spiritual), and Mindfulness.
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5-Minute Grounding Meditation
5 minute grounding meditation practice to bring you back to the present moment. Sometimes all you need is a 5-minute break from the hustle and bustle of a busy day to bring you back to what's here right now.