5 集
Adulting 101 with Carmen Sakurai Carmen Sakurai, BS Psy, Cert. CBT Coach
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- 社會與文化
Helping grown-ups do life without burning out or setting things on fire.
imcarmen.substack.com
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#4. Time Out! | The Truth About Drama
In this episode, we’re going to address “Drama” - many of us try to stay clear of it... some thrive off it... but what’s really happening behind the scenes? The answer may surprise you... and could possibly help you perceive DRAMA differently.
XOXO
Carmen
Website: https://ItsCarmenTime.life
Facebook: https://www.facebook.com/heyitscarmentime/
Instagram: https://www.instagram.com/itscarmentime/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit imcarmen.substack.com -
#3. You Can't Please Everyone - And That's OK
You do your best to live a good, honest life... you're kind to others... and help those in need as much as you can... but no matter what you do or try, there's always always always that someone (or even some people) you just cannot please!
So here are 4 powerful truths to help you live your life peacefully and happily regardless of what some others may feel about it!
XOXO
Carmen
Website: https://ItsCarmenTime.life
Facebook: https://www.facebook.com/heyitscarmentime/
Instagram: https://www.instagram.com/itscarmentime/
Get on the email list at itscarmentime.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit imcarmen.substack.com -
#2. The DIFFERENCE Between Being a Badazz Diva… and Just Being an AZZ! (from 3/9/14)
Today we're going to cover... The DIFFERENCE Between Being a Badazz Diva... and Just Being an AZZ! - and some simple tricks to help you take the high road!
Get on the email list at itscarmentime.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit imcarmen.substack.com -
#1. When Social Media, Trigger Self Esteem Issues (from 3/2/14)
Today we’re talking about: When Social Media, Trigger Self Esteem Issues – and the 4 actions you can take to turn this ICKINESS into something positive!
Get on the email list at itscarmentime.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit imcarmen.substack.com -
Welcome to The It's Carmen Time Podcast!
Hi! I'm Carmen from ItsCarmenTime.life - yes, .LIFE! And THIS is the It's Carmen Time Podcast.
In each episode, you'll get survival guides for grown-ups, priceless adulting and parenting tips, and the occasional time-outs to keep you from going absolutely cray.. one episode at a time!
See, I'm a life strategist, teacher, entrepreneur, and best selling author... but... most important, I'm a mom. And my most coveted superpowers is the ability to articulate the thoughts and feelings that’s been quietly marinating inside your head.
Subscribe to the It's Carmen Time podcast on iTunes and on any of your favorite podcast apps... so we can hang out and keep each other somewhat sane - every week!
XOXO
Carmen
Get on the email list at itscarmentime.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit imcarmen.substack.com