KINDNESS WARRIORS Cassie Roma

Picture this, you're 103 years old. Sitting in a rocking chair on a wrap-around porch watching a summer storm roll in. You've got a smile on your dial & you're looking back at your life.

What are your favorite memories? How many hearts did you love? Which awkward moments lead to break-throughs? Which break-ups lead to touchdowns?

In this episode I wax lyrical on the things that I want to regret - mostly, by never regretting anything in my journey.

How about you?

What adventures are you yearning for?

Dr Xander Boger is one heckuva good-energy human. You might know them from their coaching work that incorporates physical therapy, growth mindset, & emotional balance.

Or, you might recognize them as one of the flirtiest faces on TV (Xander was a standout fan-fave on last 2023's 'Ultimatum: Queer Love')

However you know them, knowing them is a joy.

In this episode we dive into the twists & turns of life, taking risks, coming out, celebrating who we are at each stage in our lives, & healing ourselves to show up in better service of others.

A few dad-jokes & big laughs snuck into the conversation, too. I know you'll love this conversation as much as I did! Buckle up & dive right in.



Xander's coaching offerings: https://movewithxan.com/

Xander on Insta: www.instagram.com/xander.ology

Janis Vogel is a creative coach and film editor who helps creatives craft sustainable and successful lives via ease and authenticity.

Janis is a queer, feminist, unrelenting powerB of the first degree—an editor of award-winning documentaries, narrative films, music videos and oh so very much more.

Born in Germany, but reared in the bucolic wonder that is Martha's Vineyard, she draws on a rich background of realities and identities. She fulfilled her childhood dream of residing in New York City and lived there for 13 years while working in the film industry and steeping in the art scene.

In 2018 she made another human being, and has since worked on P-Valley, Master, Past Lives and other confidential super secret projects, personal and professional, that she can't reveal just yet.

She's also the co-founder of The Blue Collar Post Collective, a grassroots initiative supporting emerging talent in film.

She now lives in Encinitas, California with her daughter, devoting her time to serving clients wishing to put themselves out there, expand their visions, and take leaps with the power of a coach by their side.

Janis is - most importantly to me, an amazing friend.

Find her on instagram @janisvogel and on the world wide web at janisvogel.com 

What’s your story?

Are you reading the same paragraphs over & over again hoping for a different ending? Are you fearful of filling the blank pages yet to come?

Whether you spend your time looking back or trying to capture your current paragraph perfectly, it's never too late to turn a page, end a chapter, & start a new one.

Every time I find myself at Bondi Beach (in Sydney, Australia) I’m drawn to this simple, duo-tone graffitied sign.Red & white.Calm & alarm.Concise & deep.

The simplicity of the message somehow always cuts through every layer of busy, hustle, bustle, bullshit, fear, expectation, & responsibility in my life & grounds me.

The lessons?Scribble in the margins, doodle, bare your soul, keep a twist for the end.

Whatever impassions you to live fully & flourish, do that. You’re the artist & the author of your life & taking a risk means keeping your pencil sharpened.

Regan Warner is an executive creative director, designer, yoga influencer and mum that takes care and listens to those in her charge rather than just being in charge.

She's a teller of meaningful stories. A creator of art. A student of life. And a true Midwestern Londoner Kindness Warrior.

In this episode we talk about the power of leading FOR others. Working WITH others. And making great work that lasts.

Whether you're in advertising or not, Regan's experience & drive & passion for life are awe inspiring. You're going to love this episode.

Emily Scott Robinson is one of my favorite people on the planet. Hands down. She's a storyteller's storyteller. A deep heart. A witchy woman. And, a giver.

With a quarter million miles under her belt and counting, she travels the dusty highways of America's wild country, capturing the stories of the people she meets and expertly crafting them into songs.

Robinson received critical acclaim for her debut album Traveling Mercies-- Rolling Stone named it one of the “40 Best Country and Americana Albums of 2019.”

In 2021, Robinson signed with Oh Boy records, the label founded by the legendary John Prine, and released her follow-up album American Siren.

It made numerous “Best of 2021” lists including NPR, Rolling Stone, American Songwriter, and No Depression.

In 2022, Robinson released a collaboration for theater called Built on Bones, a song cycle written for the Witches of Shakespeare's Macbeth, featuring artists Alisa Amador and Violet Bell.

Check out more on ESR here: https://www.emilyscottrobinson.com/