2 集
Las Manas Podcast Las Manas Podcast
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- 社會與文化
Join sisters (Las Manas) Maricela and Micaela each month as they transform social justice issues into healing conversations. Their inspiration led them to create a platform where the links between oppression and healing could come together, blending both careers and passions!
Las Manas Podcast will cover topics around life, family, womanhood, parenthood, culture, building community, social justice, generational trauma, health, spirituality, energy and healing.
Each episode will close with a “Corazón a Corazón” (heart to heart) segment where self-care, healing and ancient consejitos (tips) are exchanged
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Episode 7 - Re-Evaluating Your Daily Routine & Re-Defining Busyness
Re-evaluating Your Daily Routine & Re-defining Busyness
Description: We are baaaack! After a 2 month hiatus, we bring you an episode that will sure help welcome the fall/hibernation season by pausing to re-evaluate your daily routine and re-define busyness in your own life. Maricela and Micaela share some of their summer highlights and share a few immune-booster remedies and teas for the flu season!
Boise Acupuncture Co-Op: www.boiseacucoop.com
Kick-Ass Immune Activator: https://www.wishgardenherbs.com/herbal-remedies/Kick-Ass-Immune-Activator-399
Myco Shield Spray: https://hostdefense.com/products/peppermin-spray
Immune Boosting Teas: Echinacea Plus; Echinacea Plus Elberberry; Yarrow Root; Lemon Balm -
Episode 6 - Celebrate Women & Create Magic Together
Las Manas brought one of their favorite human beings, Nancy Castro the Confidence Catalyst, to the podcast this month! In this episode, you’ll get a glimpse of what a 20-year friendship looks like. They talk about their experiences growing up in a small town in strict households and how church was their outlet to have fun together. This episode will take you through a quick glimpse of when their friendship started and where it’s at today. Las Manas also celebrate Nancy this month for her birthday and talk about creating magic when they celebrate and uplift women in their families and social realms--learn how you can too! Follow Nancy to know more about her ‘Keys to Confidence’ coaching program. Instagram: @the_confidence_catalyst. Check out Las Manas website at www.lasmanaspodcast.com, follow on IG @lasmanaspodcast and on Facebook https://www.facebook.com/lasmanaspodcast/ for more info!