53 分鐘
Leona West-Fox: Part 1 Can I Eat This?!
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- 營養
This is Part 1 of my talk with Leona West-Fox, my personal functional medicine nutritionist who helped me right the ship after my injury and surgery in 2014. We discuss a lot of different things including what exactly is a functional medicine nutritionist and how they fit into the medical and nutrition world as well as the makeup of an inflammatory diet and how sugar, fiber and cholesterol to name a few can create certain effects in the body. Leona shares some resources she finds useful and much, much more!
This is Part 1 of my talk with Leona West-Fox, my personal functional medicine nutritionist who helped me right the ship after my injury and surgery in 2014. We discuss a lot of different things including what exactly is a functional medicine nutritionist and how they fit into the medical and nutrition world as well as the makeup of an inflammatory diet and how sugar, fiber and cholesterol to name a few can create certain effects in the body. Leona shares some resources she finds useful and much, much more!
53 分鐘