LMIY episode 10: Injuries, exercise, and performance--the conundrum Let Me Introduce You: Tales of movement Podcast

In this episode, Jenn and Adarian look at injuries and discuss why programs that are targeting injuries aren't actually getting people stronger, faster, or more fit.
Listen to the podcast at:
https://letmeintroduceyou.substack.com/podcast
Subscribe to the newsletter at:
https://letmeintroduceyou.substack.com
Follow us on Instagram at:
@biomechanics_movement_summit


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com