LMIY episode 12: The pelvis and how it relates to performance Let Me Introduce You: Tales of movement Podcast

In this episode, Jenn and Adarian discuss the pelvis and its role in performance, including structural differences between males and females and what that might mean for set up and athletic performance.


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com