46 分鐘
Nutrition around Running with Laura Tomlinson YOUR WEEKLY LIFT
-
- 健身
This month I am joined by fellow Team Lift Coach for another Running Topic, this is something we get asked about a lot & after last months running episode being so popular, we wanted to delve deeper into running nutrition!
Follow Laura on Instagram here and me here!
This month I am joined by fellow Team Lift Coach for another Running Topic, this is something we get asked about a lot & after last months running episode being so popular, we wanted to delve deeper into running nutrition!
Follow Laura on Instagram here and me here!
46 分鐘