1 小時 30 分鐘

Redefining Physical Activity Thrive@Kansas State University

    • 心理健康

The terms “physical activity” and “exercise” are often used interchangeably although their meanings differ. Dr. Emily Mailey, associate professor of Kinesiology at K-State, is here to help us redefine the role of physical activity and incorporate it into our daily lives.  

The terms “physical activity” and “exercise” are often used interchangeably although their meanings differ. Dr. Emily Mailey, associate professor of Kinesiology at K-State, is here to help us redefine the role of physical activity and incorporate it into our daily lives.  

1 小時 30 分鐘