Thrive@Kansas State University thriveu
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- 健康與體能
Thrive@Kansas State University is a podcast for students, faculty/staff, and anyone else who wants to advance their overall well-being. This podcast will define well-being, talk about mental health and discuss available resources with leaders in our community.
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Social Well-Being
Welcome back to another episode of our new series, Student Stories. In today’s episode, Social Wellbeing, we sit down with two international student athletes at Kansas State University - TJ Shankar, a senior studying Business Administration, and Vitoria Alves, a junior studying Psychology. Listen as they share their experiences coming to the United States for the first time, transitioning to college, pursuing athletics, building a social circle, and more!
For additional information about any of the K-State programs or organizations we talked about in this episode, check out the links below:
https://www.k-state.edu/isss/
https://www.k-state.edu/isss/resources/intl_assoc.html
https://www.k-state.edu/admissions/undergrad/manhattan/apply/international/ -
Physical Well-Being
In another episode of our new podcast series, Student Stories, we sit down with Kansas State University Food Science Major, Elizabeth Mitsch. Listen as she shares her perspective on physical wellbeing, along with insight about meal planning, food budgeting, food safety, and more! For information on any resources talked about in today’s episode, check out the links below!
https://www.k-state.edu/cats-cupboard/
https://foodsci.k-state.edu/future-students/undergraduate.html
https://foodsci.k-state.edu/
For closed captioning follow the link below.
https://www.youtube.com/watch?v=T3ptIXaCXU0 -
Emotional Well-being
In the second episode of our new podcast series, Student Stories, we sit down with Kansas State University student athletes, Kassidy Johnson and Delaney Kemp. Kassidy is a senior double major in Dietetics and Spanish, and Delaney is a third-year student studying Kinesiology on the Pre-health track. Listen as these two share their journeys with mental and emotional well-being at Kansas State. For information on any resources talked about in today’s episode, check out the links below.
You @ KSU
https://you.ksu.edu/
CAPS
https://www.k-state.edu/counseling/
Student Foundation
https://www.ksufoundation.org/student-foundation/
K-State Proud
https://www.ksufoundation.org/k-stateproud/index.html
Lafene Health Center
https://www.k-state.edu/lafene/
For closed captioning please follow the link below.
https://www.youtube.com/watch?v=npm5mJbn0Qk -
Financial Well-Being
In the first episode of our new podcast series, Student Stories, we sit down with Ana Sanko, Senior double-major in Finance and Personal Financial Planning, as well as Peer Counselor at Powercat Financial. Listen as Ana shares her perspective on finances along with her journey at Kansas State. For information about any of the resources talked about in today's episode, check out the links below:
Powercat Financial -
https://www.k-state.edu/powercatfinancial/
You @ KSU -
For closed caption, please follow the link below.
https://www.youtube.com/watch?v=45A0zKYYi9g
https://you.ksu.edu/ -
Redefining Physical Activity
The terms “physical activity” and “exercise” are often used interchangeably although their meanings differ. Dr. Emily Mailey, associate professor of Kinesiology at K-State, is here to help us redefine the role of physical activity and incorporate it into our daily lives.
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Strengths and Stories- Dr. Mike Finnegan
On this episode we speak with Dr. Mike Finnegan, Assistant Professor in the Staley School of Leadership Studies. Throughout the episode we share many stories demonstrating the importance of relationship building and how important it is to feel a sense of belonging to a community. We explore well-being, authenticity, strength's philosophy, leadership development and discuss how these topics can help someone achieve their maximum potential and thrive in their environment.
For more information on academic offerings and co-curricular programs offered through the Staley School of Leadership Studies, check out the website at https://www.k-state.edu/leadership/.
For a closed caption version, please follow the link below.
https://www.youtube.com/watch?v=dqAezagfBwE