8 分鐘
Reflection Guided Mind & Body Meditation
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- 心理健康
After a long hard day you need a moment to reflect on what is really important. This meditation guides you through a visual to help you release some stress
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Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/message
Support this podcast: https://podcasters.spotify.com/pod/show/vivian1733/support
After a long hard day you need a moment to reflect on what is really important. This meditation guides you through a visual to help you release some stress
---
Send in a voice message: https://podcasters.spotify.com/pod/show/vivian1733/message
Support this podcast: https://podcasters.spotify.com/pod/show/vivian1733/support
8 分鐘