32 分鐘
Season 3 - Episode 4: Toxic Positivity Transforming Your Life with Dr. Malaika
-
- 心理健康
Can being positive also be toxic? Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life and it's not healthy.
Join me this episode as we discuss toxic positivity and how to combat it when you are experiencing it.
---
Support this podcast: https://podcasters.spotify.com/pod/show/drmalaikaspeaks/support
Can being positive also be toxic? Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life and it's not healthy.
Join me this episode as we discuss toxic positivity and how to combat it when you are experiencing it.
---
Support this podcast: https://podcasters.spotify.com/pod/show/drmalaikaspeaks/support
32 分鐘