Sports Psychology Coaching Eli Straw

Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out our sport psychology and mental training articles: Learn about our mental training courses: Mental Training Advantage Ment...

In this episode, you will hear about an athlete who reduced his anxiety and nervousness simply by changing the way he thinks during games. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out our sport psychology and mental training articles: Learn about our mental training courses: Mental Training ...

Do you play tense when the game gets serious? Do you underperform in games that matter, but play freely at other times?In this episode, you will learn a simple strategy you can use to play freely when the game is serious and it matters most! Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out our spo...

Have you ever begun a game and felt like you couldn’t stop worrying about what was going to happen? Have you ever felt like your thoughts were racing out of control, or your hands and legs wouldn’t stop shaking during a game?If so, then you’ve likely dealt with sports performance anxiety — one of the most common mental blocks athletes face.What You'll Learn in this episode:- What sports performance anxiety is.- what causes sports performance anxiety.- Two approaches you can take to manage you...

So you’ve found yourself in the midst of a negative team environment. Maybe it’s the coaches, the teammates, the school, the town, or simply the air around you. No matter where the negativity is originating, the fact is, it’s there.What You'll Learn in this Episode:- How a negative team environment holds you back.- The 2 choices you have.- The approach you need to handle to negativity. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to lear...

Do your emotions get the best of you in games? Then you need to practice being nonreactive! Being nonreactive allows you to control your emotions when you play instead of having your emotions control you.What You'll Learn in this Episode:- What it means to be nonreactive.- How being too reactive hurts your game.- Two exercises you can use to manage your emotions during games. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: ht...