12 分鐘

Be Nonreactive: Controlling Your Emotions During Games Sports Psychology Coaching

    • 體育

Do your emotions get the best of you in games? Then you need to practice being nonreactive! Being nonreactive allows you to control your emotions when you play instead of having your emotions control you.What You'll Learn in this Episode:- What it means to be nonreactive.- How being too reactive hurts your game.- Two exercises you can use to manage your emotions during games. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: ht...

Do your emotions get the best of you in games? Then you need to practice being nonreactive! Being nonreactive allows you to control your emotions when you play instead of having your emotions control you.What You'll Learn in this Episode:- What it means to be nonreactive.- How being too reactive hurts your game.- Two exercises you can use to manage your emotions during games. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: ht...

12 分鐘

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