98 集
Talk More With Nessa Talk More With Nessa
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- 社會與文化
Welcome!
This is a space to share stories,successes and lessons of modern day relationships,mental health
;find solace and gain understanding as we share experiences and talk through it all thereby igniting a form of healing.
Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Why are you sad?
Hey besties, in today’s episode I share with you my take on sadness and what to do when sadness comes knocking. I hope you enjoy this episode as much as I enjoyed creating it. Thank you ❤️
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It’s okay to be bored- Here’s what to do
In today’s episode I talk about BOREDOM, why being bored is frowned upon, overstimulation by the internet and 20 things you can do to cure boredom. I hope you enjoy this episode, thanks for listening.
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Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support -
Life lately and Valentine’s Day wahala
In this episode I keep you updated with what I’ve been up to lately and more… I hope you enjoy this episode with all its flaws and all😉❤️
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Embracing Joy : Unleash your fun side in 3 simple steps today.
Life can sometimes get overwhelming with responsibilities and stress. But it’s essential to remember that embracing fun and incorporating moments of joy into your daily routine can have incredible benefits for your mental and emotional well-being. Join me as I walk you through 3 simple steps to take in order to embrace joy and unleash your fun side. Enjoy 😊
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5 tips for finding love again after a toxic relationship
A lot of times it’s not easy putting yourself out there in the dating world after a toxic relationship because you are scared of being scarred again. In today’s episode, I share with you five tips on ways to start dating again healthily after a toxic relationship. Thanks for listening always.
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Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support -
5 ways to stay calm when your life is in chaos
Learning how to stay calm amidst life’s chaos and challenges can be difficult. In today’s episode I cover 5 things you can do to remain calm while seeking to overcome these challenges.
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Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support