6 分鐘
The Breathing Window I Have Thoughts
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- 自我提升
Alicia goes through a mindful, guided meditation exercise breathing through stress to get to a state of calm.
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Alicia goes through a mindful, guided meditation exercise breathing through stress to get to a state of calm.
For more positive affirming content, inspiration and community, subscribe to the Pinkage Coaching newsletter by click on the link here.
6 分鐘