LifePilot: Live your life by design Natalie Sisson

Let's talk about when the full spectrum of life just hits you and you realise you're not superhuman.
How do you avoid taking on all the life admin responsibilities? How do spot potential burnout or when you're doing too much? How many projects is too many to take on and what do you when the realities of life and death hit you?
I discuss just what's been on my plate that I've been navigating recently, how I've used my own life coaching advice and tools like breathwork, self-care and relationships to overcome the big moments, and nurture myself.
If you've been feeling like there's a lot going on in your life and that you aren't necessarily coping, or your wondering how to delegate more, to free up time, to focus on what matters and to be fully present - I got you in this episode.
If you're wanting to look at a full life makeover in 10 weeks and learning how to focus on your big dreams and goals in life, check out Momentum starting July 1st.

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I'm super excited to dive into how we can all change our lives by adopting better habits.
It’s all about figuring out what triggers our actions and then mapping out better responses. I'll share personal stories, like how I tackled my phone habit and some practical tips on how you can replace bad habits with good ones.
We’ll chat about this cool concept called the habit loop from Charles Duhigg’s book, and I’ll encourage you to do a little habit audit.
If you want to be part of a transformative 10-week live Life Coaching program, Momentum starts July 1st and can seriously help you live your best life including developing powerful habits for life. Learn more at lifepilot.co/momentum

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Ever had someone shoot down your dreams with their unsolicited advice? This episode is all about ignoring those naysayers and trusting your own gut.
Too many people have given up on their dreams because of well intention but inexperienced family members, friends or complete strangers sharing their opinion when you least need it.
So how do you deal with this? When is it best to actually listen versus create firm boundaries?
What is a script you can use on your loved ones to get them on board instead?
Don't worry I've got you covered!
In this episode I share: ✅ What you can do when people give you advice that you don’t ask for
✅ What's really going on for naysayers and why you need to set firm boundaries
✅ How to get naysayers on board even if they don't believe or understand in what you're doing
Plus you'll get a little book reading from my Amazon No #1 Bestseller Suck It Up, Princess. You can grab your copy here.
This book is for women the world over who want to get over your excuses and get on with living a rich, fulfilling and rewarding life, on your own damn terms.
I wrote this book because you are a heroine! For real. And you deserve to tap into your hidden potential, and leverage your unique talents and skills to create the life you truly want to live.
And you do that by ignoring the naysayers and by listening to your own advice!!
Resources:Take the Quiz to find out what type of Entrepreneurial Archetype you are.
Do your free Life Audit to understand which areas of life you can level up in and how.
Check out these online locations to get the Kindle version of Suck It Up, Princess for FREE and leave a review!

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I had an enlightening discussion with Jo Jensen on how AI can fit seamlessly into our daily routines and businesses.
From planning team dinners to managing tasks efficiently, AI is a true game-changer. Don’t miss out on these valuable insights! Listen now.

In this AI Podcast Episode you'll learn:How do you keep up with the fast pace AI is developing and not get overwhelmed, scared or left behindWhat are the key AI tools to use and some great real life examplesHow to use an AI team in the future to outsource your work toKey ways to use AI in your everyday life like a personal assistant
Head here for links to tools we talked about.

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I'm a big fan of an ideal morning routine that works for you. One that gives you energy, provides you with plenty of inspiration and makes you feel like you're kicking ass before 7:00 AM.
However, I feel like over the last three to five years, there have been so many expert ideal morning routines that have come about.
I think that people are a little bit confused. And at the end of the day, one thing I realized is that your morning routine needs to fit your lifestyle, work for your personality and work in with what actually motivates you.
Heck it doesn't even need to be in the morning if you don't want it to be!

In this episode I dive into:The key ingredients of an ideal morning routine designed about youMy current morning routine compared to one pre childrenA comparison of three 'expert' ideal morning routines and what they had in commonHow the 5am Club, Miracle Morning and Hubermann Routine might work for you
If you want to get an idea on where you're at in your own life, be it wellness, lifestyle, relationships, personal growth, work or wealth, then take my free Life Audit to get your instant score and close the gap on where you are vs where you want to be.

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5 Ways I’m reclaiming my relationship with love
I recently had a big epiphany - I can choose to be in a relationship that’s thriving vs staying stuck in one and surviving.
All it takes is for me to take personal responsibility for how I show up, the energy and attitude I bring and the way in which I approach our relationship.
I can choose to focus on what irritates or frustrates the heck out of me (which happens to all of us in any relationship we’re in - let’s be honest!).
Or I can choose to be proactive and focus on the type of relationship that I truly want and can envision, and then set about making it a reality…every single day, through every single action and choice I make.
I recently went away on a trip and got time and space to get a different perspective about my marriage and relationship.
Instead of coming back with a list of demands and things I was unhappy with or wanted changed (as if that was going to be anything but detrimental to our relationship).
I chose to come back with 5 proactive ways we could invest in our relationship to make it more beautiful and loving in every way.
In this podcast episode I get real honest and share exactly what those 5 things were, how Josh reacted and what’s happened since!
If you want to get a quick assessment of where you're at across the most important areas of your life take my free Life Audit today.


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