7 分鐘
What's the ideal balance of daily activity for optimal health? Afternoons
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- 社會與文化
An international research team has analysed over 2,000 people's behaviours within a 24-hour day to determine the optimal amount of time we should spend sitting, sleeping, standing and being physically active.
An international research team has analysed over 2,000 people's behaviours within a 24-hour day to determine the optimal amount of time we should spend sitting, sleeping, standing and being physically active.
7 分鐘