51 分鐘
You’re Bored of Eating Healthy and Exercising, Now What? The Beating Diabetes Lifestyle Podcast With Oscar Camejo
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- 健身
If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having any success, and now you're experiencing boredom.Boredom is one of the biggest reasons people fall back into bad habits. What value will you receive ...
If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having any success, and now you're experiencing boredom.Boredom is one of the biggest reasons people fall back into bad habits. What value will you receive ...
51 分鐘