106 集

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

The Beating Diabetes Lifestyle Podcast With Oscar Camejo Oscar Camejo

    • 健康與體能

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

    Understanding the Connection Between Type 2 Diabetes, High Blood Pressure, High Cholesterol and Obesity

    Understanding the Connection Between Type 2 Diabetes, High Blood Pressure, High Cholesterol and Obesity

    If you're struggling with stubborn belly fat, high blood pressure, blood sugar spikes, or cholesterol issues, you're not alone. These are all signs of metabolic syndrome, a condition that can make you feel like you're fighting an uphill battle with your health. But don't worry, in this episode, I’m going to break it down for you in simple terms and offer practical tips to help you take control and improve your health. What value will the listener receive?You’re going to learn the co...

    • 46 分鐘
    You’re Bored of Eating Healthy and Exercising, Now What?

    You’re Bored of Eating Healthy and Exercising, Now What?

    If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having any success, and now you're experiencing boredom.Boredom is one of the biggest reasons people fall back into bad habits. What value will you receive ...

    • 51 分鐘
    The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes

    The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes

    If you’ve been diagnosed with pre-diabetes or type 2 diabetes, one of the best ways to not only control your blood sugar levels but to also put you in a better position to reverse your condition is to limit the amount of sugary drinks you consume daily.Many diabetics don’t realize the impact that sugary drinks are having on their bodies. From high glucose (blood sugar levels) to fatigue and weight gain, you would be surprised to know the long-term negative effects that liquid sugar can have o...

    • 49 分鐘
    What You Should Know About Type 2 Diabetes, Medication, Diet & Weight Loss

    What You Should Know About Type 2 Diabetes, Medication, Diet & Weight Loss

    With the rise in cases of diabetes worldwide, in particular type 2 diabetes, you need to know what to do about your situation to experience a healthy lifestyle.Do you know how to turn your health around? Do you have enough knowledge and information? What do you know about type 2 diabetes and the potential to reverse it? If you aren’t sure you’re well informed, that’s ok. It’s time to learn and put yourself in a better position for successResource:Download Oscar’s FREE "Weight-Loss Planner"___...

    • 47 分鐘
    Taking Control of Your Overeating Without Giving Up Foods You Love

    Taking Control of Your Overeating Without Giving Up Foods You Love

    In this episode, we'll explore the common problems that occur from habitual overeating, including weight gain, and difficulty managing blood sugar levels.Throughout the episode, I’ll share practical tips, insights, and my success story to inspire and empower you on your journey to better health.Whether you're looking to understand what overeating is, recognize if you're a habitual overeater, or discover realistic steps to develop healthier eating habits, I’m here to you make lasting lifestyle...

    • 48 分鐘
    Why I Launched a Podcast About Beating Diabetes

    Why I Launched a Podcast About Beating Diabetes

    I have learned a lot about what it takes to create a greater awareness around the subject of type 2 diabetes. I launched this podcast to help diabetics learn that it’s possible to: get your blood sugar under controllose weight and keep it offcome off medicationeat foods that you lovestart feeling betterregain your energyand enjoy a healthy lifestyleDiabetes does not have to win.Whether you’re new to my podcast, or you’ve been a subscriber since day one, one thing is for sure: this podcas...

    • 42 分鐘

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