25 min
What is Pilates and how can Pilates help you. Pilates Talk
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- Salud y forma física
In this episode we will talk about Joseph Pilates and his life, and all of his accomplishments. Plus, the benefits of Pilates.
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Support this podcast: https://podcasters.spotify.com/pod/show/andrea-tower/support
In this episode we will talk about Joseph Pilates and his life, and all of his accomplishments. Plus, the benefits of Pilates.
---
Support this podcast: https://podcasters.spotify.com/pod/show/andrea-tower/support
25 min