4- there’s always an issue Abstract Annie

My ex getting in contact always seems to create an opening for old internal emotional battles to enfold within, my mind is moving on clearly, however it seems we are still connected vibrationally. This I feel is true for all of us hence the reason why it is beneficial-to understand how your mind works, try to interpret your feelings via a deep analysis of self I.e a diary or journal written or recorded, you don’t even have to listen to it straight away, but to make changes needed to live a wholesome and holistic life, one must make it their personal mission to get to know self. This will allow you the freedom to live a life personally accustomed to your needs, desires and wants, and therefore will make the dictation of society of others non impressionable on your internal self!