9 episodes

My podcast is about, thoughts feelings and emotions, and their effects on a person. I will be sharing my personal journey as much as I can, in an attempt to raise awareness on depression and real insights into what it’s truly like. I would like to raise awareness on the promotion of self care and understanding. Let’s explore.

Abstract Annie Klassi K

    • Education

My podcast is about, thoughts feelings and emotions, and their effects on a person. I will be sharing my personal journey as much as I can, in an attempt to raise awareness on depression and real insights into what it’s truly like. I would like to raise awareness on the promotion of self care and understanding. Let’s explore.

    7-journal entry 14th July 2020

    7-journal entry 14th July 2020

    Just a quick touch in with my feelings, I was amazed at the growth I’ve made since last year this time. No tears today! Wow will I soon forget about the 20 years plus of depression. A day of happiness feels amazing !

    • 2 min
    2-Exploring an empath part 2

    2-Exploring an empath part 2

    This podcast/video will be a continuation of the first, I will be trying my best to explain what it feels like to be an empath and also briefly talking about the affects the narcissist had on me, which I will be expanding on in a later video, please do understand that much of what we go through especially those that lack confidence and trust In themselves may find it hard to express or share with you. It is important within society that we learn to be accepting and that doesn’t mean we have to join or indulge in said acceptance but your only duty and person to mould and shape should be yourself anyone else is an individual in there own right and should therefore be treated as such. It can cause an individual much harm if forced to withhold aspects of themselves from others but especially from themselves. (P.s I’m not discussing children here) but still they are individuals as well. Much love Annie x

    • 16 min
    1- Exploring an Empath

    1- Exploring an Empath

    In this video I will attempt to describe what it feels like to be an empath. An empath can read another’s energy both in near proximity or from afar, an empath needs to develop self confidence and trust of their internal navigation system! For many empaths this can be a difficult process especially in this modern era in which we dwell. I will be integrating many aspects of myself in this channel in an attempt to give equal acknowledgement to the varying aspects of myself - Annie x

    • 15 min
    6- Ying or yang- the choice is yours!

    6- Ying or yang- the choice is yours!

    I always beat myself up about wasting time,especially now that I can truly feel that I am in recovery. Today I was finding it difficult to find something interesting to watch on youtube, I almost started to give myself negative mind chatter about it. I had a flash back in which I remembered myself crying and instinctively I resonated with that because that is how I was used to being most days. I had to ask myself which is better? Crying or watching the video I was watching!

    • 5 min
    5- Thursday 2nd July 2020 live thoughts

    5- Thursday 2nd July 2020 live thoughts

    Finding it hard and trying to process the fact that I am different I have changed and as a result I can no longer accommodate the needs of others as much as I have done my whole life as an empath and that includes my family. There’s a niggling inside me that wants to confirm so that we are a happy family. But how can that happen if they want to fix the flowers? Then simply rearrange them when I, I want to fix the roots, for without them there will be no flowers. I deal with the root cause of the issue, not the surface. I will not smile in vain!

    • 6 min
    4- there’s always an issue

    4- there’s always an issue

    My ex getting in contact always seems to create an opening for old internal emotional battles to enfold within, my mind is moving on clearly, however it seems we are still connected vibrationally. This I feel is true for all of us hence the reason why it is beneficial-to understand how your mind works, try to interpret your feelings via a deep analysis of self I.e a diary or journal written or recorded, you don’t even have to listen to it straight away, but to make changes needed to live a wholesome and holistic life, one must make it their personal mission to get to know self. This will allow you the freedom to live a life personally accustomed to your needs, desires and wants, and therefore will make the dictation of society of others non impressionable on your internal self!

    • 4 min

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