51 min
#96: Secrets to Thriving In Health And Business; Yuri Elkaim former Pro Soccer Player to Health Guru The Founder Podcast
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- Entrepreneurship
Welcome to a new episode of the Founder Podcast. In this episode, I’m joined by Yuri Elkaim, a former professional athlete turned transformative health pioneer and New York Times bestselling author. Yuri explores the power of health, mindset, and entrepreneurship. Gain invaluable strategies to weave wellness seamlessly into your everyday life, grasp the important role of mindset in accomplishing your objectives and learn new methods to consistently elevate your energy for success in every aspect of your existence. Tune in to transform the way you think about health, success, and personal growth.
Highlights:
"Enjoy the walk not the destination because you'll walk further if you enjoy the process."
"You don't understand how good you can feel until you feel how good you can feel."
"It's a grind if you feel ground. When you find your life's purpose, it doesn't feel like work."
Timestamps:
00:44- Meet Yuri Elkaim, Health Expert
02:02 - The Balance Between Health and Hustle
05:29 - The Real Cost of Neglecting Health
07:24 - Yuri's Personal Health Journey
11:15 - Yuri's Perspective on Vaccines
17:18 - Positive Energy in Consuming Food
23:04 - Yuri's Daily Routine for Optimal Health
28:32 - Underrated and Overrated Workouts and Diets
34:15 - The Importance of Breathwork and Meditation
47:24 - The Biggest Challenge Entrepreneurs Face
Live Links:
Join my community - Founder Acceleration https://www.founderacceleration.com
Apply for our next Mastermind:https://www.thefoundermastermind.com
Golf with Chris https://www.golfwithchris.com
Watch my latest Podcast
Apple- https://podcasts.apple.com/us/podcast...
Spotify- https://open.spotify.com/show/1e0cL2v...
YouTube - @thefounderspodcast
Welcome to a new episode of the Founder Podcast. In this episode, I’m joined by Yuri Elkaim, a former professional athlete turned transformative health pioneer and New York Times bestselling author. Yuri explores the power of health, mindset, and entrepreneurship. Gain invaluable strategies to weave wellness seamlessly into your everyday life, grasp the important role of mindset in accomplishing your objectives and learn new methods to consistently elevate your energy for success in every aspect of your existence. Tune in to transform the way you think about health, success, and personal growth.
Highlights:
"Enjoy the walk not the destination because you'll walk further if you enjoy the process."
"You don't understand how good you can feel until you feel how good you can feel."
"It's a grind if you feel ground. When you find your life's purpose, it doesn't feel like work."
Timestamps:
00:44- Meet Yuri Elkaim, Health Expert
02:02 - The Balance Between Health and Hustle
05:29 - The Real Cost of Neglecting Health
07:24 - Yuri's Personal Health Journey
11:15 - Yuri's Perspective on Vaccines
17:18 - Positive Energy in Consuming Food
23:04 - Yuri's Daily Routine for Optimal Health
28:32 - Underrated and Overrated Workouts and Diets
34:15 - The Importance of Breathwork and Meditation
47:24 - The Biggest Challenge Entrepreneurs Face
Live Links:
Join my community - Founder Acceleration https://www.founderacceleration.com
Apply for our next Mastermind:https://www.thefoundermastermind.com
Golf with Chris https://www.golfwithchris.com
Watch my latest Podcast
Apple- https://podcasts.apple.com/us/podcast...
Spotify- https://open.spotify.com/show/1e0cL2v...
YouTube - @thefounderspodcast
51 min