600 episodes
Aha! Moments with Elliott Connie Elliott Connie
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- Health & Fitness
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
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Your Confidence History
Drawing upon your past experiences further instigates more confidence within you.
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Momentum and Confidence
Self-confidence is built from how much we keep forward momentum.
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Acknowledging Past Challenges
Building confidence is all about our responses to challenges and our own personal history with overcoming them.
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My First Brush With Confidence
Let me tell you about the first time I chose to be confident in myself.
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Don't Be Fooled By Social Media
Don't compare someone's curated highlight reel to your everyday moments that don't seem so 'picture perfect.'
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The Real Social Media Threat
There's a real troubling issue baked in social media, and I would like to point it out to you today.
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