Deeply Well with Devi Brown The Black Effect Network

Jerilyn Glass, a former Broadway and opera singer turned sound healing expert joins us on today’s episode. They discuss the transformative power of music and crystal singing bowls in healing and self-discovery. Jerilyn shares her personal journey of finding music as her life's path, how she discovered the healing potential of crystal singing bowls after the loss of her son, and how the bowls helped her maintain her vibration and reach him easily.
We also talk about her book, Sacred Vibrations. The book grounds the ethereal nature of singing bowls through science, theory, and practical application. It includes singing bowl meditations, accessible through QR codes, to guide you on your journey of integration and wholeness, showing, yet again, how music is “medicine” for our time.
At the end of the episode, Jeralyn invites us to listen to an uninterrupted set of two notes to help us ground and receive whatever we are seeking.
Connect: @DeviBrown @CrystalCadence
Learn More: JeralynGlass.com
Pre-Order: Sacred Vibrations
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Elliott Connie, a psychotherapist and author, discusses solution-focused brief therapy (SFBT) and its emphasis on the client's desired future rather than their problem orientation. He explains that SFBT focuses on the client's strengths and resilience, helping them overcome obstacles and transform their lives. Elliott shares his personal journey of healing and how he became passionate about inspiring others. He also talks about his new podcast, Family Therapy, where he conducts therapy sessions with families to explore their traumas and work toward healing.
Connect: @DeviBrown @ElliottSpeaks
Learn More: ElliottConnie.com
Listen: Family Therapy, The Podcast
Pre-Order: Change Your Questions, Change Your Life
Upcoming Event: SFBT 2-Day Intensive Live Training – 2024 Anaheim, California
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Andra Day is an American R&B and soul singer, songwriter, and actress. She is the recipient of various accolades, including a Grammy Award, a Children's and Family Emmy Award, and a Golden Globe Award, along with an Academy Award nomination,
In this episode we discuss Andra’s album 'Cassandra' and the theme of love in a multifaceted way, She emphasizes the importance of vulnerability, self-reflection, boundaries, and exploring the connection to God. Andra also shares intimate backstories from her role as Billie Holiday, how It impacted her personal life and the spiritual connection she felt with Billie during the production. We also learn about her favorite song from the album and how it changes during different times of her life. The early inspirations on her voice, artistry, and the theme of abundance in the album.
Connect: @DeviBrown @AndraDayMusic
Learn More: AndraDay.com
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Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic.  After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené describes the polarity of both the feminine and masculine paradigms.
Connect: @DeviBrown @DenéLogan
Learn More: Dené Logan
Pre-Order: Sovereign Love
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Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma.
The conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and honoring and healing ancestral wounds.
Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy.
Connect: @DeviBrown @embodiedtruthhealing
Learn More:  EmbodiedTruthHealing.com
Read: Body Rites
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In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who have power and influence. 
Connect: @DeviBrown
Learn More: DeviBrown.com
Previous Episode: Healthy Friendships with Dr. Joy Harden Bradford
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