57 min
Christmas Special 2023 Rough Rugged & Raw Podcast
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- Health & Fitness
It's that magical time of year, where we discuss Christmas and managing yourself through the holidays. We talk about how the season weighs on us emotionally and physically and what to do about it. Tune in and tell us what you think!
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com
It's that magical time of year, where we discuss Christmas and managing yourself through the holidays. We talk about how the season weighs on us emotionally and physically and what to do about it. Tune in and tell us what you think!
Link to buy "Here's the Play"
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! roughruggedandrawpodcast@gmail.com
57 min