259 episodes
Kara's Cures Kara Sundlun
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- Health & Fitness
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!
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How to Heal Childhood Trauma with the Crappy Childhood Fairy
Anna Runkle, the "Crappy Childhood Fairy," talks about her new book which tackles healing from childhood trauma.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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Managing conflict in relationships
Dr. Laura Saunders talks about ways you can manage conflict in your relationships.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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Olive Oil and Preventing Dementia
Dr. Artemis Morris talks about a new study that suggests olive oil may help prevent dementia.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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Holistic Ways to Treat Anxiety
Dr. Jennifer Stagg shares some holistic options to treat anxiety.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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How to Visualize to Create Success
Master life coach and author Elizabeth Hamilton-Guarino talks about how you can visualize to create success.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com
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Finding Joy in Our Everyday Lives
Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about how to find joy in everyday life.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com