Rizzology Nick Rizzo

Send feedback for the showDiscover the fascinating journey of scaling a food business. We'll explore the personal challenges of delegation, the heartwarming support of local farmer's markets, and the significance of single-ingredient dog treats for pet health. With influences ranging from food science at Cornell to diverse interests in architecture and aerospace.We also take a closer look at the controversial chemistry behind Olestra, a fat substitute developed by Procter & Gamble, and it...

Send feedback for the showAmir Lamdan is a nutrition coach, strength and conditioning coach, and Serra BJJ brown belt.Join us as we unravel a gripping narrative that begins with a newfound love for sports broadcasting at the Connecticut School of Broadcasting, only to be dramatically redirected by world events. Staying in the U.S. instead of moving to Israel, our journey takes an intriguing turn to Cozumel, Mexico, where working for a jewelry company not only sharpens sales skills but also le...

Send feedback for the showCan a fitness competition bring together community, endurance, and an unexpected symbol of love? Join us as we celebrate our 100th episode live from Pier 76 in Manhattan, filled with the enthusiastic energy of the HYROX fitness competition. Our friends from OG are here, and the camaraderie is palpable despite the logistical challenges and blazing heat.From our simulation training days to the intense live HYROX, we dive into the journey of preparation and the pivotal ...

Send feedback for the showSitting down with Kai one of the owners at Elite Motorsports. Embark on a podcasting journey with us and discover why genuine storytelling can create a deep connection with your audience, and how cross-promotion and networking can expand your reach. We offer personal insights and practical advice to help you navigate the initial steps of starting a successful podcast.Feel the high-octane energy of a Memorial Day workout session at Tom's gym, where camaraderie and int...

Send feedback for the showIn this episode, I'm joined by Sammy Siegel as we take a humorous and heartfelt journey through the trends of our past, including a hip-hop fashion brand that ruled our school days. We'll tackle the perplexities of our digital habits, share a laugh about the resurgence of fanny packs, and I'll reveal my experience in swapping my iPhone for an Android.Then, Sammy and I get serious about the essentials of a balanced life. We explore how the post-COVID era has realigned...

Send feedback for the showEver grappled with the ups and downs that life throws at you, especially when chasing after a dream that demands every ounce of sweat and resilience? This week's episode is an odyssey through the world of martial arts, where we unpack the journey back from injury, the mental and physical preparation for fight night, and the philosophical insights gained along the way. We start with my own tale of bouncing back from an ankle injury, setting the stage for a deep dive i...