122 episodes

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

The Art of Being Well Dear Media

    • Health & Fitness

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

    Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips

    Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips

    In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the health benefits of eating more animal protein (including organ meats + collagen!) by taking cues from our ancestors. Plus, she gives us some practical tips on how to actually incorporate these nutrient-dense foods into our diet. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Cozyearth.com code WILLCOLE for 35% off site-wide
    MDBioWellness.com code WILLCOLE for your free sample pack
    https://kromawellness.com/ code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Insidetracker.com.com/artofbeingwell for 20% off site-wide
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 1 hr 7 min
    The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross

    The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross

    In this episode Botanic Tonics founder, JW Ross brings us into the world of plant therapeutics and the overlooked health benefits of plants like kava and kratom for calming anxiety, focus and energy. By showing us how these plants can elevate our health naturally, we don't have to always rely on medication or other numbing substances like alcohol. Plus, we look at what the differences are between synthetic and natural substances. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Visit www.botanictonics.com and use code WILLCOLE for 40% off your first purchase.
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 49 min
    Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger

    Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger

    In this episode Zach Bush, MD sits down with Dr. Will Cole  to show us the connection between nature and our health. Everything from the air we breathe to the pesticides we use (and don't use) on a daily basis affect our health and genetics at a powerful level. Instead, he shows us how we can become a part of the earth and start being creative producers rather than just fearful consumers. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Botanictonics.com code WILLCOLE for 40% off
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Paleovalley.com/DRWILL for 15% off your order
    Insidetracker.com.com/artofbeingwell for 20% off site-wide
    Higherdose.com code COLE15 for 15% off site-wide
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 1 hr 14 min
    Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)

    Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)

    In this week's Ask Me Anything Episode, Dr Will Cole and his functional medicine team answer all your questions about whether or not your blood type influences your chances of getting bit from ticks with Lyme disease and other bugs. Plus, we dive into the risks of Botox for those with autoimmune conditions, natural alternatives, and the latest research on Vitamin D and fiber intake. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
    Levels.link/WILLCOLE to try a continuous glucose monitor
    Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes
    Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift
    Talkspace.com code ABW for $100 off your first month
     
    Produced by Dear Media.

    • 52 min
    Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood

    Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood

    In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the science that we are all spiritual beings. Backed by research, Miller reveals the connection between spirituality and mental health and how we can break through barriers of depression and anxiety by reshaping how we view the physical and spiritual. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Insidetracker.com.com/artofbeingwell for 20% off site-wide
    Hiyahealth.com/WILLCOLE for 50% off your first order
    Cozyearth.com code WILLCOLE for 35% off site-wide
    https://kromawellness.com/ code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase
    Ritual.com/WILLCOLE for 10% off your first three orders
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 1 hr 10 min
    The Microbiome-Mind Connection + A Patient's Wellness Journey

    The Microbiome-Mind Connection + A Patient's Wellness Journey

    In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-body connection. From lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, the stress-trauma-gut-brain health connection to the best antimicrobials, we go over everything you've ever wanted (+ need) to know about your gut microbiome and mood health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Magbreakthrough.com/willcole code WILLCOLE for 10% off
    Insidetracker.com.com/artofbeingwell for 20% off site-wide
    MDBioWellness.com code WILLCOLE for your free starter pack and free shipping
    Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
     
    Produced by Dear Media.

    • 1 hr 1 min

Top Podcasts In Health & Fitness

Life&Body Magazin
Dr. Domján Mihály pszichológus, családterapeuta
Betone Studio
Rudnay-Peters Krisztina
Scicomm Media
HVG Pszichológia

You Might Also Like

Kelly Leveque
mindbodygreen
Dr. Mark Hyman
Max Lugavere
Ancient Health Podcast
Dhru Purohit

More by Dear Media

Dear Media, Molly Sims
Dear Media, Jill Dunn and Carlene Higgins
Dear Media
Dear Media
Lauryn Bosstick & Michael Bosstick / Dear Media
Dear Media, Marianna Hewitt