192 episodes

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.



Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

Transition Awareness Breathing Transition Awareness Breathing

    • Education

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.



Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

    Preparing today’s children for the futuristic tomorrow. Part 1

    Preparing today’s children for the futuristic tomorrow. Part 1

    As our children’s online presence increases, so does their exposure to digital risk. It’s crucial for us as educators and parents to understand and address these risks (cyberbullying, harmful content, inappropriate pop-ups). How can educators and parents create more positive influences that will contribute to a shrinking population? How do we prepare our children to build positive relationships when they […]

    The post Preparing today’s children for the futuristic tomorrow. Part 1 appeared first on WebTalkRadio.net.

    • 17 min
    The Spiritual Influence of Words in a Hyper-Technical Digital World

    The Spiritual Influence of Words in a Hyper-Technical Digital World

    Join Eartha in the final episode as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves his community as a Kosher Supervisor at the San Antonio Jewish Community Center and a Torah and Hebrew instructor. From a Jewish perspective, Rabbi Barker shares spiritual insights and perspectives on […]

    The post The Spiritual Influence of Words in a Hyper-Technical Digital World appeared first on WebTalkRadio.net.

    The Mystical Influence of Words in the Hyper-technical Digital World.

    The Mystical Influence of Words in the Hyper-technical Digital World.

    Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves his community as a Kosher Supervisor at the San Antonio Jewish Community Center and a Torah and Hebrew instructor. He brings a mystical perspective to how words influence verbal and non-verbal communication in the secular […]

    The post The Mystical Influence of Words in the Hyper-technical Digital World. appeared first on WebTalkRadio.net.

    • 16 min
    The Influence of Words in the hyper-technical Digital World.

    The Influence of Words in the hyper-technical Digital World.

    Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves his community as a Kosher Supervisor at the San Antonio Jewish Community Center and a Torah and Hebrew instructor. He brings a mystical perspective to how words influence verbal and non-verbal communication in the secular […]

    The post The Influence of Words in the hyper-technical Digital World. appeared first on WebTalkRadio.net.

    • 17 min
    The importance of mindfulness in society, using the 2024 World Happiness Report as a benchmark.

    The importance of mindfulness in society, using the 2024 World Happiness Report as a benchmark.

    Join Eartha as she shares the World Happiness Report 2024, emphasizing the importance of tailoring mindfulness practices for different age groups and the impact of well-being on happiness. The World Happiness Report focuses on Shakespeare’s “Seven Ages of Life”. Eartha challenges you to draw your perception of “later years” compared to Shakespeare-  “The portrayal of later years as depressing.”  Children and young adults are not happy, according to aggregate results from the World Health Reports. There […]

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    • 30 min
    “MountainMeditation” Practice. Finding your foundation in troubled times

    “MountainMeditation” Practice. Finding your foundation in troubled times

    I hope you find this mindfulness practice revitalizing and refreshing during times of uncertainty, stress, anguish, and challenges. This practice comes from PositivePsychology.com and has been used in many mindfulness activities. Before you begin your practice, I invite you to find a place where you can be comfortable, sitting or, walking or standing. Check out […]

    The post “MountainMeditation” Practice. Finding your foundation in troubled times appeared first on WebTalkRadio.net.

    • 12 min

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