59 min
Episode 37: Adventure Racing, Mindset and Misogi RUN WILD with Lauren and Bud
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- Running
Join Lauren and Bud as they talk about adventure racing and their first adventure race--the Chattanooga Epic 48 Hour.
We also discuss mindset when it comes to endurance performance and introduce the topic of misogi.
Join Lauren and Bud as they talk about adventure racing and their first adventure race--the Chattanooga Epic 48 Hour.
We also discuss mindset when it comes to endurance performance and introduce the topic of misogi.
59 min