1 hr 21 min

Episode 38: Mountaineering and Ultrarunning RUN WILD with Lauren and Bud

    • Running

Welcome to episode 38 of Run Wild with Lauren and Bud.
Today Bud interviews Lauren about mountaineering. Learn all about summitting Mount Shasta, how to train for both mountaineering and ultrarunning, and more!

  • Copyright 2016 Lauren Beihoffer. All rights reserved.

Welcome to episode 38 of Run Wild with Lauren and Bud.
Today Bud interviews Lauren about mountaineering. Learn all about summitting Mount Shasta, how to train for both mountaineering and ultrarunning, and more!

1 hr 21 min

  • Copyright 2016 Lauren Beihoffer. All rights reserved.