64 episodes

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 27 year old CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted, this is off the top of my head and this is direct from my diary. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.

The Diary Of A CEO by Steven Bartlett The Diary Of A CEO by Steven Bartlett

    • Entrepreneurship
    • 5.0 • 4 Ratings

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 27 year old CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted, this is off the top of my head and this is direct from my diary. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.

    E64: The Secret To A Good Nights Sleep with Stephanie Romiszewski

    E64: The Secret To A Good Nights Sleep with Stephanie Romiszewski

    My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist and channel 4's sleep expert. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She is a master in diagnosing and treating sleep disorders, disseminating science to the public through television media, medical legal work, and public speaking. She is Channel 4 series sleep expert, an academic researcher and published author.

    In my chat with Stephanie we covered various topics from common misconceptions about sleep, insomnia, sleeping pills, how to control our dreams, mental health as it pertains to sleep and much more!

    - What the result of not sleeping properly?
    - Where is the b******t?
    - What are the common misconceptions
    - How should I be designing my environment
    - What do you thunk about the snooze button?
    - How to sort your sleep tonight
    - Do you sleep well?
    - The Therapy you offer
    - Caffeine and sleeping pills
    - Whats causing all these sleeping problems?
    - What impact has the pandemic had on peoples sleep
    - What control do we have on our dreams?
    - How does what I eat effect my sleep?
    - Can I sleep too much?
    - These top tips about sleep
    - The correlation between poor mental health and poor sleep
    - characteristics of a good sleeper and bad sleeper
    - What do you want people to get from this podcast?

    Stephanie:
    sleepyheadclinic.co.uk
    sleepyheadprogram.com
    Instagram: @stephsleepyhead
    Twitter: @sleepyclinic
    Facebook: Sleepyhead Clinic
    LinkedIn: Stephanie Romiszewski

    My book pre-order: HappySexyMillionaire.com (https://t.co/FDvac5syWw?amp=1)

    Sponsor - uk.huel.com/

    • 1 hr 2 min
    E63: Everything 2020 Taught Me (part 2)

    E63: Everything 2020 Taught Me (part 2)

    GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY 

    2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being difficult, has taught me some of the most valuable and life changing lessons. Following last week’s podcast I will continue to delve into these lessons and explain how we can all hope to improve our lives and outlook in 2021.

    - The power of consistency
    - Optimism and proactivity
    - If you are easily provoked you are easily controlled
    - Respecting yourself
    - The most dangerous flaw
    - Resisting your labels
    - Everybody should be doing this
    - Why hard work matters

    Sponsor - https://uk.huel.com/ (https://www.youtube.com/redirect?redir_token=QUFFLUhqbTZQaHlvc0RoVUYxa09UQWZtY2tnT1lsb0REZ3xBQ3Jtc0trY3drSzYyN2YyWHZSQkd4U2FpQUJNVDNmRE5KTUlsOXNYM2t1NG0wSWFzUEIzcl92YUhOUFBVUkUwSUZHSWFqbTNWRFVkdE1uTlJxQVppdzVrVjdCdEVIR3JmY3dyTXA0eXFqR1dTblgyd2c1ajRDNA%3D%3D&q=https%3A%2F%2Fuk.huel.com%2F&v=d4lxJoEL8ic&event=video_description)

    • 33 min
    E62: Everything 2020 Taught Me (part 1)

    E62: Everything 2020 Taught Me (part 1)

    It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future...

    The thing is though, this year has been different to any other that has gone before! It’s been difficult, it’s been a struggle, it’s been heartbreaking! 

    Within the hard times of life we tend to learn more about ourselves and who we are. For that reason, I’ve decided to host a two part end of year special podcast episode to take a look back at the biggest lessons I’ve learnt during one of the hardest year of our lives and how we can try and make 2021 a better year.

    Topics:
    - 2020 - Learn to live while we can
    - Productivity hack of 2020
    - Create a sense of urgency 

    Sponsor - https://uk.huel.com/

    • 34 min
    E61: World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

    E61: World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

    This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind.

     

    Jamil has worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance.  In this episode he reveals the hidden secrets behind their success… And how YOU can use them to your advantage!

    Follow Jamil:
    Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a/
    Twitter: @Jamil_Qureshi
    Website: www.jamilqureshi.com

    Sponsor - https://uk.huel.com/

    • 1 hr 5 min
    E60: Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination.

    E60: Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination.

    This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recently been awarded an MBE but when it had finished it led to Joe feeling lost and a notion of lack of purpose, he still has struggles that on the surface you would never imagine he had!

    Joe talks open and honestly about addiction, childhood Trauma and depression. These are just a handful of topics we cover in this week's episode, this is the Joe you don't know. Honestly, this is one of the most EMOTIONAL discussions I've ever taken part in and you need to hear it. 

    Topics:
    - Achieving my ultimate goal in 18 weeks
    - Feeling lost
    - Goals going forwards 
    - Your childhood 
    - You must be really busy 
    - Marriage, tell me where I’m going wrong
    - Therapy 
    - Psychedelics & mental health  
    - If you were to die today what would you regret
    - Social media
    - What roll does money play in your life?

    Sponsor - https://uk.huel.com/

    • 1 hr 21 min
    E59: Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

    E59: Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

    Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that.

    Jake Humphrey - presenter and entrepreneur and podcaster co-presents the High Performance Podcast "The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share" Listening to what he has learnt was truly fascinating!

    The insight he has received from some of the world’s elite performers by hosting his  podcast has completely changed his life. He’s spotted his own insecurities, he’s spotted his own weaknesses and now he’s ready to share them with you.

    Topics:
    - What are the key lessons you've learnt in the last year
    - Your experience with failure and anxiety
    - What would you regret if you were to die today
    - Are successful people happy?
    - Burnout in the world of successful people
    - How do you deal with a******s
    - Do you get jealous?
    - Connecting with our audience
    - Tips for starting a podcast
    - How to contact high performance people
    - What are you working on?
    - The importance of consistency
    - Addressing the gender imbalance

    Sponsor - https://uk.huel.com/

    • 1 hr 30 min

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