46 min
014 - Are You Training Hard Enough? Barbell Chat
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- Health & Fitness
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym.
@resultswithring
@Sarah_melton_fitness
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym.
@resultswithring
@Sarah_melton_fitness
46 min