[038] Muscle Twitches and ALS Fears Honestly Holistic Podcast with Tamryn Burgess
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- Mental Health
In this episode I share where my health anxiety story truly began; with a twitch in my wrist that quickly escalated into all over body twitches that left me beyond sick with fear. In sharing my experiences with you, I hope to bring you some comfort if twitching is a symptom that has you consumed in fear. You are never alone in this community
It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.
___
Thanks to BetterHelp for sponsoring this episode:
🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn)
Thanks to Dare Response for sponsoring this episode:
🦋 Dare Academy | Get access to a new way to end anxiety fast (honestlyholistic.com/DARE)
Thanks to Organifi for sponsoring this episode:
🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD"
🧠 Komuso | Save on these simple and effective breathing tools that can help you slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. (komusodesign.com/honestly15)
___
Mentioned in this episode:
Twitching blog post | honestlyholistic.com/anxiety-muscle-twitching
💊 Magnesium for anxiety | honestlyholistic.com/magnesium
___
Find links to my books, and other support & resources:
🔗 Start here: honestlyholistic.com/start
Join my free weekly newsletter: honestlyholistic.com/newsletter
___
Join me on:
▸Instagram: @honestlyholistic
▸Tiktok: @honestly.holistic
▸Facebook: /honestlyholistic
---
Send in a voice message: https://podcasters.spotify.com/pod/show/honestlyholistic/message
In this episode I share where my health anxiety story truly began; with a twitch in my wrist that quickly escalated into all over body twitches that left me beyond sick with fear. In sharing my experiences with you, I hope to bring you some comfort if twitching is a symptom that has you consumed in fear. You are never alone in this community
It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.
___
Thanks to BetterHelp for sponsoring this episode:
🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn)
Thanks to Dare Response for sponsoring this episode:
🦋 Dare Academy | Get access to a new way to end anxiety fast (honestlyholistic.com/DARE)
Thanks to Organifi for sponsoring this episode:
🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD"
🧠 Komuso | Save on these simple and effective breathing tools that can help you slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. (komusodesign.com/honestly15)
___
Mentioned in this episode:
Twitching blog post | honestlyholistic.com/anxiety-muscle-twitching
💊 Magnesium for anxiety | honestlyholistic.com/magnesium
___
Find links to my books, and other support & resources:
🔗 Start here: honestlyholistic.com/start
Join my free weekly newsletter: honestlyholistic.com/newsletter
___
Join me on:
▸Instagram: @honestlyholistic
▸Tiktok: @honestly.holistic
▸Facebook: /honestlyholistic
---
Send in a voice message: https://podcasters.spotify.com/pod/show/honestlyholistic/message
1 hr 16 min