52 min

07. Moving with music and storytelling through Inside Flow - Lora Frances Yoga Daily

    • Fitness

An avid yoga practitioner since 2008, Lora is a eRYT 500H Yoga Alliance certified Vinyasa/Hatha/Power Yoga teacher. A grade school teacher for 14 years, sharing the practice came naturally for her when she decided to venture into teaching yoga. This year, she advanced her practice into teacher Inside Flow workshops. Gracefully moving from one posture to another, the focus on the movement between the postures allows the body to feel the rhythm of the music through the aspect of storytelling. 

Lora's classes and workshops are both in and out of Malaysia (Yoga One That I Want & Under the light in Malaysia, and Yoga Playroom and Holiday Gym Davao in Philippines) and are always something to look forward to as she has a unique ability to infuse her challenging and playful sessions with yoga philosophy, articulate cues, and heartfelt humor. She aims for personal transformation leading each student to discover and celebrate their own creative power through yoga.


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Send in a voice message: https://anchor.fm/jenifer-ooi/message

An avid yoga practitioner since 2008, Lora is a eRYT 500H Yoga Alliance certified Vinyasa/Hatha/Power Yoga teacher. A grade school teacher for 14 years, sharing the practice came naturally for her when she decided to venture into teaching yoga. This year, she advanced her practice into teacher Inside Flow workshops. Gracefully moving from one posture to another, the focus on the movement between the postures allows the body to feel the rhythm of the music through the aspect of storytelling. 

Lora's classes and workshops are both in and out of Malaysia (Yoga One That I Want & Under the light in Malaysia, and Yoga Playroom and Holiday Gym Davao in Philippines) and are always something to look forward to as she has a unique ability to infuse her challenging and playful sessions with yoga philosophy, articulate cues, and heartfelt humor. She aims for personal transformation leading each student to discover and celebrate their own creative power through yoga.


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Send in a voice message: https://anchor.fm/jenifer-ooi/message

52 min

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