28 min

079: 3 Keys to Staying Fit On Vacation Bodies By Design Radio

    • Health & Fitness

Have you ever returned from a vacation feeling fat, lethargic, and completely out of shape?

It doesn’t have to be that way.

In this episode, Fred and Donovan talk about their recent vacations and break down 3 Keys to Staying Fit On Vacation.

If you ever plan on taking another vacation and want to keep you fitness, body, and health on point, listen to this episode.


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Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbydesign/message

Have you ever returned from a vacation feeling fat, lethargic, and completely out of shape?

It doesn’t have to be that way.

In this episode, Fred and Donovan talk about their recent vacations and break down 3 Keys to Staying Fit On Vacation.

If you ever plan on taking another vacation and want to keep you fitness, body, and health on point, listen to this episode.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbydesign/message

28 min

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