#1 Our reading journey, Ikigai and purposeful living, and why you should not retire Kitaabi Keede

We begin by discussing our reading journeys and how we fell in love with it. Today's book is Ikigai: The Japanese Secret to a Long and Happy Life. We talk about the different books that Ikigai draws from like Antifragile, Flow, and Man's Search for Meaning, the interesting concepts of never retiring, eliminating stress, and the secret to living your best. We also discuss the role of good sleep and exercise in improving your lifespan. Listen and learn the secret yourself!