2 episodes
Kitaabi Keede Harsh Sahu
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- Arts
A podcast about 2 guys bitten by the bug of reading. We talk about the latest books we read on health, happiness, and wealth, our reading journey, and the real-life applications from those books. Keep Listening!
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#2 How to Stop Worrying and Start Living - Part 1
In this first part of a three part series, we talk about the classic book on living a worry-free life - How to Stop Worrying and Start Living by Dale Carnegie. We discuss the fundamental facts about worry and the basic techniques to analyze worry. We will talk about the major questions that can help you cope up with worry and stressful situations. Keep listening!
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#1 Our reading journey, Ikigai and purposeful living, and why you should not retire
We begin by discussing our reading journeys and how we fell in love with it. Today's book is Ikigai: The Japanese Secret to a Long and Happy Life. We talk about the different books that Ikigai draws from like Antifragile, Flow, and Man's Search for Meaning, the interesting concepts of never retiring, eliminating stress, and the secret to living your best. We also discuss the role of good sleep and exercise in improving your lifespan. Listen and learn the secret yourself!