1 hr 8 min
#10 Fundamentals Of Strength & Conditioning, Understanding Weight Cutting For Combat Sports w/ John Connor Health Focus Podcast
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- Health & Fitness
In this Episode we got into the attribute that make up any athlete, Program design for the combat athlete and much more with Coach John Connor of the ISI.
Instagram
https://www.instagram.com/robbie_health_focus/?hl=en
Contact John
https://irishstrengthinstitute.com/isi-personal-training/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/robbiehealthfocus/message
In this Episode we got into the attribute that make up any athlete, Program design for the combat athlete and much more with Coach John Connor of the ISI.
Instagram
https://www.instagram.com/robbie_health_focus/?hl=en
Contact John
https://irishstrengthinstitute.com/isi-personal-training/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/robbiehealthfocus/message
1 hr 8 min
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